PROBLEMS OIL NAME DOSAGE ELDER APPROX. APPLICATION
PIMPLES LAVENDER
LEMON		 02 drops each in
01 tsp. carrier oil		 Dab on affected area with cotton bud
PIMPLES TEA TREE or
PEPPERMINT		 01 drop neat Dab on affected area with cotton BUD
SUNBURN
(relief of pain)		 LAVENDER
TEA TREE
SANDALWOOD
PEPPERMINT		 01 drop each in 02 tsp. jojoba oil Add to bath
OR
Smooth gently over affected area
MUSCLE ACHES LAVENDER
EUCALYPTUS		 03 drops each Add to bath
OR
Cold compress
OR
Massage in 3 tsp. of carrier oil
TRAVEL SICKNESS PEPPERMINT 02 drops Cold compress
OR
On tissue: inhale as needed
INSOMNIA
(relief of)		 LAVENDER
SWEET ORANGE
FRANKINCENSE
SANDALWOOD
YLANG YLANG
LEMON		 02 drops each in 05 tsp. of carrier oil
OR
Combine 02 drops of any 02 oils		 Massage before bed
OR
Add to both before bed
BACKACHE LAVENDER
ROSEMARY		 02 drops each Add to warm bath
BACKACHE LAVENDER
ROSEMARY		 01 drops each Warm compress to area
BACKACHE LAVENDER
ROSEMARY		 02 drops each Massage in 02 tsp. of carrier oil
BITES/STINGS TEA TREE
LAVENDER		 02 drops each Topical application
BITES/STINGS TEA TREE
LAVENDER		 01 drop of either Cold compress to area
COLD + FLU LEMON
PEPPERMINT
EUCALYPTUS		 01 drops each use as required to clear head, On tissue
COLD + FLU LAVENDER
TEA TREE
EUCALYPTUS
LEMON		 02 drops each to combat germs use as Vaporize during the day
COLD + FLU LAVENDER
EUCALYPTUS
CEDARWOOD		 02-03 drops each massage chest area with 03 tsp. of carrier oil
HAYFEVER (Relief of Symptoms) PEPPERMINT
LEMON		 01 drop each use tissue inhale
HAYFEVER (Relief of Symptoms) ROSEMARY
LAVENDER		 1 drop each in 02 tsp.
carrier oil		 Massage on neck, chest & back
HAYFEVER (Relief of Symptoms) GERANIUM
EUCALYPTUS		 02 drops each Vaporizes
HEADACHE
(temporary relief
of symptoms)		 LAVENDER
TEA TREE
EUCALYPTUS
PEPPERMINT		 02 drops each Cold compress on temples and neck
HEADACHE
(temporary relief
of symptoms)		 LEMON 01 drops Inhale via tissue when required
NAUSEA PEPPERMINT
SWEET ORANGE
LEMON
LAVENDER		 Any oil – 02 drops On tissue: inhale as needed